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THE HARDGAINER'S BIBLE

Your Go-To Source For No-Nonsense Muscle Building Tips

The Hardgainer's Bible is a blog that serves as a vessel to project my passions for fitness and coaching, and clue in my loyal readers as to what inspires me in this crazy world.
Lessons learned over the years are outlined in the simplest manner to give you all the knowledge you need to achieve your goals in the shortest time.
So, sit back, relax, and read on.

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